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| Título | Artista | Hora | |||
|---|---|---|---|---|---|
| 1 | Introduction | Lavinia Plonka | 4:29 | EUR 0.99 | |
| 2 | Freeing the Pelvis and Spine | Lavinia Plonka | 12:28 | EUR Album Only | |
| 3 | Shoulders and Neck | Lavinia Plonka | 10:30 | EUR Album Only | |
| 4 | Twists and Turns | Lavinia Plonka | 9:27 | EUR 0.99 | |
| 5 | Hip Joints and Spine | Lavinia Plonka | 11:41 | EUR Album Only | |
| 6 | Relieving Stress- an Introduct | Lavinia Plonka | 1:19 | EUR 0.99 | |
| 7 | Breathing | Lavinia Plonka | 5:37 | EUR 0.99 | |
| 8 | Calming the Nervous System | Lavinia Plonka | 3:02 | EUR 0.99 |
